Self Care

How you can use a Bullet Journal

I'm not normally a fad follower. Occasionally I do get on a bandwagon or two, but I try to keep true to myself. A Bullet Journal is one that I have embraced easily this last 6 months. “The best time to begin keeping a journal is whenever you decide to.” ― Hannah Hinchman, A Life… Continue reading How you can use a Bullet Journal

Self Care

Why I Don’t Regret My BIG Mistake & How I Moved Forward

Regret isn’t anything new these days. Everyone has them. Regret that you said something mean about a coworker; Regret that you ate that extra sugary donut this week; Or regret that you didn’t give that woman you passed that compliment. Big or little. Regret comes to many in different ways and sizes. But it's moving… Continue reading Why I Don’t Regret My BIG Mistake & How I Moved Forward

Self Care

Self-care: My Great Awakening

“Most survivors tend to be the caregiver rather than the care-receiver. We tend to be good at being spouses and parents, anticipating our loved one's needs, going the second mile when it came to self-sacrifice. But seldom can we ask our loved ones to give to us. We fool ourselves into believing we don’t need… Continue reading Self-care: My Great Awakening